Latest Fitness News
23rd Feb, 2010
Dynamic clothing and equipment!!
brand new sports clothing and equipment website
28th Feb, 2010
PSPT trains Speedway star!
PSPT trains professional speedway star Olly Allen
Testimonial:
"`I was referred to Paul as he was highly recommended from a friend, and from the start Paul was very patient and understanding and gave me well needed advice with my diet and training with the goal to drop a few dress size ready for the summer. Within the first two months my body fat percentage had dropped by 4%, loosing 2" off my hips, 3.5" of my waist and 3" off my thighs. It was great to get into a pair of size 12 Jeans instead of the old size 18. I would definitely recommend Paul as a Personal Trainer especially if you’re looking to get into a special outfit for a special occasion or just to improve you overall health and fitness level.’ Louise Terry. " - Louise Terry
"A routine visit to my GP (having reached the age of 70) revealed the weight had held steady but there was a natural loss of strength and top body mass. He recommended exercises to restore the situation. After some trial and error, I met Paul Suggitt. Paul made further tests, gave recommendations and set targets to be achieved. I now train 2 or 3 days per week, muscle strength and balance have both greatly improved. I am far fitter to enjoy outside sports, fishing and hill climbing. Body fat has also been reduced and I have improved physical and mental strength. Sessions with Paul are serious and vigorous but enjoyable. He is comfortable to be with and has a positive and encouraging approach to life. " - John Alston
News
Dynamic clothing and equipment!! - 23rd Feb, 2010
brand new sports clothing and equipment website
A brand new sports clothing and equipment company has just launched. check out cheapest online sports clothing and equipment for the latest 2010 stock with the best prices!
PSPT trains Speedway star! - 28th Feb, 2010
PSPT trains professional speedway star Olly Allen
Professional Speedway racer Olly Allen joins team with Paul at PSPT. Paul has been working with Olly to get him geared up and ready for his new season with Ipswich speedway team. Olly will also be trialing for the UK team so fitness and nutrition could not be more important. Paul says... Olly has been working really hard over the last few months and improvements have been easy to see, his fitness levels have increased along with his recovery time and stamina. pauls work has been mainly focussed on interval training with bouts of boxing to sharpen his senses and alert time. PSPT wishes Olly the very best for all the season!
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