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Testimonial:
""I wanted to shift some pounds for my wedding next year and decided to get Paul to help. From the start he was enthusiastic and motivated me so much.
Even on days when I was tired I found that with Paul's energy and motivation I could get an amazing work out. I have never enjoyed exercise that much before,but Paul made it fun, especially incorporating boxing into the workouts to tone up my arms. I had such a great time and have a much better outlook on exercise and weight management thanks to Paul. I toned up and lost 4% body fat. I would definately recommend Paul to anyone who is looking to tone-up, improve there fitness or lose a few pounds.He is fun and brings all of his positive energy into the workouts!"
" - Becka Ritchie
"I have suffered neck and back pain since early on in life. I have been under different Dr's, GP's & Consultants, intermitetly, for the best part of twenty years . This pain spread into my groin and opposite foot about a year ago, which co-incided with moving to a more rural address and walking roughly 28 miles a week (taking girls to and from school and nursery)
I then discovered that all the pain I had experienced for all those years was due to an 'off-centre-pelvis', and one leg half an inch shorter than the other. I was having chiropractic care, along with massage and accupunture on a weekly basis. That was untill I started to see Paul at my local gym.
He had shown me a range of stretches that I now incorporate into my daily life. This along with a new excercise regime has left me totally pain free and embracing life in a positive way, which is hard when in pain. I am now only having to see my chropractor evey other month!!
He is totally dedicated to he's clients welfare and has wealth of knowledge in this area himself.
Paul is a natural teacher, easy to strike a relationship with, and is a jolly positive role model.
So much so, that my eldest daughter who is only 12 is going to be seeing him in the gym tommorrow. I could not recommend anybody in higher regard. Life changing.
" - Claire Levitt
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